Planning your Haj journey?   Before you begin your spiritual pilgrimage, it’s vital to ensure your health and vaccinations are up to date. The Ministry of Health (MOH), Communicable Diseases Agency (CDA), and MUIS have announced new vaccination requirements  for all Singapore pilgrims travelling for Haj as reported in the news . These updates aim to protect travellers and the global Muslim community from preventable diseases. Haj Vaccination 🌍 Updated Haj Health Requirements

As we age, one health risk that often goes under the radar is shingles  — a reactivation of the virus that causes chickenpox. It can lead to painful and sometimes long-lasting complications. To address this, the Ministry of Health (MOH)  has included the shingles vaccine under the National Adult Immunisation Schedule (NAIS) , making it easier and more affordable for eligible adults in Singapore to get protected. Here’s what you need to know about the vaccine, subsidies, and h

In today’s fast-paced world, many adults only visit a doctor when something feels wrong. But the truth is, many serious health conditions develop silently and without symptoms  — until it’s too late.  That’s where regular health screenings  come in. At Ultimed Clinic , we believe that early detection saves lives , and routine check-ups are one of the smartest things you can do for your long-term health.    What is Health Screening?   Health screening is the process of testing

As Singapore continues to promote healthier lifestyles and preventive care under the Healthier SG  movement, one simple yet powerful step in protecting your health — especially for seniors and those with chronic conditions  — is getting the annual influenza (flu) vaccination .    What is Influenza?   Influenza is a highly contagious respiratory infection  caused by flu viruses. Unlike the common cold, influenza can lead to severe complications  such as pneumonia, bronchitis,

Mpox, formerly known as Monkey Pox, is a viral disease caused by the monkeypox virus, which is part of the Orthopoxvirus genus. It is characterised by symptoms such as a painful rash, fever, and enlarged lymph nodes.  The disease can spread through direct contact with infected individuals, animals, or body fluids. Although Mpox is typically a self-limiting illness, it can lead to severe illness, particularly in vulnerable populations such as pregnant women, young children, an